Get the door its DJ Mounsey

Last night i took a Feldenkrais class. It was wonderfull! its amazing how small and delicate movements can be so healing! I highly recomend it for anyone! im going to do it more thats for sure. This is a picture of Mr Feldenkrais.

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Im going to start doing sword in some of my kung fu practice.
The colder weather and shorter days make it harder to get things done, and i missed Kung fu class tonight! the breaking of ones own practice is as piercing to the soul as a dagger to the skin.

I found this BLOG which is just about my favourite site of the year.
Illustration extraordinary.

MY days surround Kung fu. Its all i feel like doing.Theres So much to learn . Im becoming interested and aware of the changes, in mind and body .The ancient mandala of Movement has secrets waiting.

Even when you DO get the hottest machine theres still the problems. i had a grand royal run around trying to get all my passwords and usernames sorted just now.
ive been sick so im allowed to waste hours away on my new computer.
i do miss being active tho, even after a day or so.
Its my once a year cold, nothing to worry about, but... sick of being snivly!